Services
Uncovering the Magic in your Life : Rise into your Prime
Holistic Health Consult
Customized 1:1 Program
Business Mentorship
Discovery Call
About
Resources
Contact
Client Portal
Jessica Ruth Shepard
Services
Uncovering the Magic in your Life : Rise into your Prime
Holistic Health Consult
Customized 1:1 Program
Business Mentorship
Discovery Call
About
Resources
Contact
Client Portal
Get the printable version here
Printable Form
Make the most out of our time together by preparing! Please fill out this form before each session.
Name
*
First Name
Last Name
Today's Date
*
MM
DD
YYYY
What I want to celebrate:
*
What self-care steps I have taken since our last session:
*
How have I nourished myself and what am I noticing in my body?
*
What inner shifts have occurred since our last session/What my inner wisdom is telling me:
*
The 3 action steps I will take between now and our next session:
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What would you like me to know before our next session together.
*
What am I doing to stay connected with my heart-centered resilience and elevation?
*
Thank you!